Adapting to an environment is not always easy, and some find it more difficult than others. Stress responses are similarly varied.
Stress is often unpredictable, and for many people, it takes time for them to realise they are suffering from it.
Similarly varied is resilience in people. Some people have more than others, and are therefore better equipped to deal with stress.
However, is it possible to build resilience to stress, and to use it as a coping mechanism?
Teams may fulfil their objective but fail to operate effectively or at their most efficient. The measure of a team’s effectiveness is not just whether it accomplishes its objectives, but also how it accomplishes them.